von Hanna Steingräber | Mrz 25, 2020 | Awareness
Awareness A mindful pause The it matters. Podcast is taking a break. It is not a break-up, but a break. In this episode I am sharing my reasons to take a pause and how I ended up taking this mindful decision. A mindful decision I am officially taking a break with the...
von Hanna Steingräber | Mrz 18, 2020 | Awareness
Yoga Nidra Interview with Andrea Cristancho In this episode I am talking to Andrea Cristancho about Yoga Nidra, finding purpose in our business and changing our habits. Yoga Nidra benefits For the first time Andrea Cristancho is speaking about these two topics on one...
von Hanna Steingräber | Mrz 11, 2020 | Awareness
Meditation in business Interview with Dhyanse In this episode I am talking to Dhyanse about an integrated approach of mindfulness, how we can use meditation to see the world from a different perspective and how to practice a natural sense of giving. In 2019, I met...
von Hanna Steingräber | Mrz 4, 2020 | Awareness
In Achtsamkeit leben Interview mit Kris Eyschen In dieser Episode spreche ich mit Kris Eyschen über das Thema Achtsamkeit. Wir schauen uns an, was achtsam sein bedeutet, was auf körperlicher Ebene passiert und wie wir auch in Konfliktsituationen achtsam bleiben...
von Hanna Steingräber | Mrz 1, 2020 | Awareness
Awareness Monthly topic in March 2020 [Please note that this article is bilingual as the interviews were done in English and German.] In March we will address the topic of „AWARENESS“ and see how we can practice mindfulness in our private life as well as...
